How to make chicken breasts with potatoes

May 01, 2021

 

chicken-breasts-potatoes


Chicken and potato tray is one of the most popular meals in oriental kitchens in particular, and international kitchens in general. 

It is a healthy and complete meal, as it is low in calories, and it contains important nutrients such as vitamins, minerals, proteins and carbohydrates. 

This meal can be prepared after several methods, including grilling or frying.


The amounts of chicken breast with potatoes


  • 4 thick, boneless, skinless chicken breast slices
  • Salt and Pepper
  • ¼ cup of flour
  • 2 tablespoons of oil
  • 2 tablespoons butter
  • ½ 1 cup chicken broth
  • 340 grams of boiled and mashed potatoes
  • ⅓ cup of milk
  • 2 tablespoons of fresh parsley, chopped


Potato chicken breast method


  1. Season the chicken pieces with salt and pepper. Then dip it in 2 tablespoons of flour.
  2. Heat a spoonful of oil and a tablespoon of butter in a deep frying pan over a medium heat, and cook the chicken pieces for 5 minutes on each side. Remove the chicken from the pan.
  3. Add the remaining oil and 2 tablespoons of flour to the pan, stir for 30 seconds, add the broth, stirring for two minutes, then add salt and pepper.
  4. In a bowl, mix the potatoes, milk, salt, pepper and a spoonful of butter, and stir well.
  5. Serve the chicken pieces with potatoes and gravy.


Chicken breasts with potatoes and cheese


The amounts of chicken breasts with potatoes and cheese


  • 1 kg thick chicken breast, devoid of bones and skin, cut into cubes
  • 500g grated cheddar cheese
  • 1 kilogram potato, peeled and diced
  • 1 green onion, thinly sliced
  • Salt and black pepper
  • ½ 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 3 tablespoons of olive oil


How to breast chicken with potatoes and cheese


1. Preheat the oven to 200 ° C.

2. In an oven tray, place the chicken and potatoes, add oil and season with paprika, salt, black pepper and garlic powder. My heart mix well.

3. Cover the tray with tin foil and put it in the oven for 50 minutes. Take it out and remove the tin, then sprinkle the cheese and green onions on top.

4. Put the tray in the oven again for 4-5 minutes, until the cheese melts.

5. Serve hot.


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