What do you think to try with us today how to make Bolognese with vegetables in easy and simple steps. It is a common recipe in the kitchen
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Ingredients of the method of making Bolognese with vegetables:
- 16 oz bag of pasta of your choice
- 1 medium onion
- 1 medium pepper
- 1 cup of chopped mushrooms
- 10 ounces - 1 crumbled vegetable bag
- 1 jar of pasta sauce
- Alternatives to "meat" - optional:
- ½ 1 cup green lentils
- 1 pound firm tofu
- ½ 1 cup soy protein
How to make Bolognese with vegetables:
1. Start boiling the pasta according to the package instructions.
2. While the pasta is cooking, divide the vegetables into very small pieces. (Alternatively, grind it in a food processor a few times.)
3. Add a little oil to the bottom of a large skillet, then fry the vegetables on a low heat for about 5 minutes. (If you are using onions, place them first and saute them for 3 minutes before adding any other vegetables.)
4- Add your choice of meat alternatives and continue cooking for an additional 5 minutes.
5. Pour in the vegetable pasta sauce, then let the mixture simmer until soft.
6- Serve the Bolognese hot over the cooked pasta, then serve.
7. To make tofu: Just eat a piece of tofu and squeeze it to get rid of the liquid as much as possible, crumble the tofu in a bowl, then add two tablespoons of soy sauce and then use it with the bolognese.
8. For lentils: Boil a pot of water on the stove, then add a cup of green lentils and boil for 18 minutes. Wash and drain, then put it in a large bowl, add two tablespoons of soy sauce and stir well until the lentils are covered, then use with the bolognese.
9- For soy protein: Boil a pot of water on the stove, then add 3 tablespoons of soy sauce to it in addition to 1 cup of soy protein, stir them well, then leave the protein soaked in the liquid for 5 minutes, then use it with bolognese.
10. You can use other types of vegetables to prepare the recipe, such as broccoli, cauliflower, carrots, and zucchini.
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