Here is how to make a tray of tilapia fish with colored pepper. we offer you from the Egyptian kitchen
To enjoy the delicious taste of vegetables, fish is considered a healthy food for you and your family, and it is recommended to eat them At least once a week.
Ingredients of the method of making a tray of tilapia fish with colored pepper :
- 1 kilo of cleaned tilapia fish
- 1 onion, chopped
- Clip balls
- 3 tablespoons of olive oil
- 1 tablespoon of fish spices
- 1 teaspoon salt
- 3 red pepper pods cut
- 1 cup chopped colored pepper
- Bunch chopped parsley
- ½ bunch chopped coriander
- 1 teaspoon cumin
- 6 cloves of minced garlic
- 2 tablespoons of lemon juice
How to make a tray of tilapia fish with colored pepper :
1- How to make the marinade: Bring a bowl and put in it the chopped garlic and red pepper, season them with salt, cumin, and spices and mix them
Well, then add lemon juice to them and stir.
2- Clean the fish well, take out its guts, then wash it with salt and lemon and strain it.
3- Fill it inside and out with the previous seasoning and leave it for half an hour.
4- Bring chopped onions, season with salt and lemon, then add red pepper, colored pepper, coriander, parsley, and balls
And mix them well and then stuff the fish.
5- Put it in an oven tray and put the rest of the mixture on top.
6- Put it in the oven until it's done, then serve it on a serving plate.
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